Loss can take many shapes. Some examples may include:
You may experience emotions such as sadness, anger, hurt, guilt, or even confusion. These feelings are normal and a natural part of the grieving process.
It’s important to recognize that however loss shows up in your life, the emotions you feel are valid, and it’s okay to grieve in your own way and in your own time.
It’s important to allow yourself the space to feel your emotions, without judgment or pressure to “move on” too quickly.
With over 20 years of experience in guiding individuals through loss and grief, I provide a compassionate, safe space where you can begin to heal at your own pace.
I use a range of techniques that are gentle, yet powerful tools for processing grief, helping you release emotional pain and move towards peace.
I can support you in:
If you’re feeling overwhelmed by loss or grief, you don’t have to carry it alone. I will guide you with compassion, understanding, and care, by guiding you to a place where healing can begin. I am here to help you through this journey with experience, patience, and understanding.
Together, we will work to release the emotional weight of your grief and help you find your way toward peace.